Bereavement Videos

Explore grief and bereavement support videos from Hospice of the Valley counselors covering loss, dementia, unexpected death, partner loss, multiple losses, veterans and more. Also available in Spanish here.

Coping with Grief

In this video, Dee Unks, licensed therapist and bereavement counselor, explains that grief can affect us emotionally, physically, mentally, spiritually and socially. She shares why expressing grief, asking for support and allowing yourself time to adjust are important parts of the healing process.

Additional Losses caused by Grief

Joyce V. Dahlthornburg, Bereavement Counselor explains how the death of a loved one can create a “ripple effect” of secondary losses—from changes in routines and relationships to shifts in identity, roles and future plans.

Coping with Grief During the Holidays

Diane Lee, a bereavement counselor, shares practical ways to navigate the holidays while grieving, from simplifying traditions to honoring the memory of your loved one. She also emphasizes self-care, expressing your feelings and seeking support, reminding us to be gentle with ourselves during this difficult season.

Coping with Grief & Loss for Veterans

Steven Gardner, a bereavement counselor and a retired Army veteran, explores the unique ways veterans may experience and process grief. He discusses survivor’s guilt, loss of military identity, stoicism, moral injury and other challenges that can make grief especially complicated for veterans.

Adult Child Loss

Diane Lee, a bereavement counselor, discusses the profound and ongoing grief that comes with losing an adult child. She shares compassionate guidance on navigating the waves of grief, finding support, caring for yourself and honoring your child’s life and memory.

Anticipatory Grief

Steven Gardner, a bereavement counselor, explains anticipatory grief—the feelings of loss and grief that can occur when someone you love is living with a life-limiting illness. He offers guidance for navigating the emotional ups and downs, asking for help, taking breaks and finding meaningful ways to spend time together and preserve memories.

Coping with Multiple Losses

Anne Hamlin, a bereavement counselor, discusses the unique challenges of grieving multiple significant losses in a short period of time. She explains why grief can feel overwhelming or delayed and offers guidance on processing each loss, honoring your own needs and finding structure and support.

Dementia Loss

Dee Unks, a bereavement counselor, explores the unique grief that can come with caring for and losing a loved one with dementia. She explains ambiguous grief, the many losses that can occur throughout the dementia journey, and the complex emotions that may continue after death.

Partner Loss

Dee Unks, a bereavement counselor, discusses the profound impact of losing a life partner and how grief can affect every part of your life—mentally, emotionally, physically, socially and spiritually. She shares practical ways to cope, including creating a new routine, staying connected, caring for yourself and allowing your emotions to ebb and flow.

Sudden & Unexpected Loss

Steven Gardner, a bereavement counselor, discusses the unique challenges of grieving an unexpected loss, including shock, trauma, survivor’s guilt and unfinished goodbyes. He shares ways to cope, from leaning on your support system and creating daily routines to finding meaningful ways to honor your loved one’s memory.