Education Resource Library

Educational Resources

DOCUMENTS

DOCUMENTS – SPANISH

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Symptom Management Videos

VIDEOS

VIDEOS – SPANISH

Agitation & Restlessness

Agitation and restlessness can look different for everyone and may be a sign of an unmet need. Learn what to watch for and simple ways to provide comfort, reassurance and a sense of safety.

Anxiety

Anxiety can look different for everyone, from fear and worry to physical symptoms and restlessness. Nurse Sarah explains how physical, emotional and environmental factors can contribute to anxiety. Learn simple ways to identify triggers and help bring comfort and calm.

Constipation

Constipation can cause discomfort, pain and affect appetite, mood and quality of life. Nurse Sarah shares tips for preventing and relieving constipation through hydration, nutrition, movement and regular toileting. Your care team can help create a personalized plan to keep you comfortable.

Diarrhea

Diarrhea can be difficult and concerning for both patients and caregivers, but support is available. Learn how to identify possible causes and manage symptoms, hydration and skin care. Nurse Sarah also shares when to reach out to your hospice team for support.

Nausea & Vomiting

Nausea and vomiting can be distressing, but there are ways caregivers can help reduce triggers and provide comfort. Nurse Sarah shares tips for managing food, smells and other common triggers. Learn how medications and simple strategies can help prevent and relieve symptoms.

Pain

Pain can affect both the body and emotions, but there are many ways to help manage it. Nurse Sarah shares tips including heat, ice, gentle movement, relaxation, massage and music. Learn how a personalized approach can help bring greater comfort and relief.

Sadness

Sadness can be a normal part of what you’re going through, and it’s okay to have good days and difficult days. Nurse Sarah shares simple ways to find comfort, connection and moments of joy. Remember, you don’t have to face these feelings alone, and support is available when you need it.

Spiritual Distress

Spiritual distress can bring feelings of uncertainty, fear or a crisis of faith during difficult times. Chaplain Steven shares ways to find calm, connect with trusted people and explore sources of spiritual comfort. Remember, you’re not alone, and support is available when you need it.

Trouble Breathing

Trouble breathing can cause anxiety and fear, but there are ways to help ease symptoms and restore comfort. Nurse Sarah shares tips on positioning, calming techniques, cool air and creating a plan for breathing emergencies. Learn how to recognize when additional support may be needed and when to reach out to your care team.

Pursed Lip Breathing Education, Tutorial and Practice

Pursed-lip breathing can help slow your breathing and reduce the sensation of shortness of breath. Follow this guided technique to practice controlled breathing, relaxation and gentle movement.

Guided Breathing Practice

This guided breathing exercise helps you slow your breathing and create a sense of calm and relaxation. Use this technique to feel more comfortable and in control when experiencing shortness of breath.

Independent Breathing Practice

Use this video to practice breathing on your own.

Pursed Lip Breathing Overview and Instruction

Learn a simple breathing technique to help you feel more relaxed and in control of your breathing. Pursed-lip breathing can be used when you’re experiencing shortness of breath.

VIDEOS DE MANEJO DE SÍNTOMAS - ESPAÑOL

Agitacion/Inquietud

La agitación y la inquietud pueden causar tensión, movimientos continuos, insomnio y confusión. Érika comparte formas de brindar calma y comodidad, desde un ambiente tranquilo hasta atender necesidades físicas, emocionales y espirituales.

Dificultades para Respirar

La dificultad para respirar puede ser aterradora, pero hay maneras de ayudar a aliviar los síntomas y brindar tranquilidad. Maribel comparte consejos sobre respiración lenta, posicionamiento, aire fresco, descanso y otras formas de mejorar la comodidad.

Angustia Espiritual

La angustia espiritual puede traer sentimientos de tristeza, miedo, soledad o desconexión de la fe y de lo que da sentido a la vida. El capellán Paul comparte formas de brindar apoyo, escuchar con atención, respetar las creencias y acompañar con amor.

Diarrea

La diarrea puede ser difícil para pacientes y cuidadores, pero hay formas de aliviar los síntomas y brindar comodidad. Connie comparte consejos sobre posibles causas, alimentación, hidratación, cuidado de la piel y prevención de infecciones.

Tristeza

La tristeza puede traer falta de energía, dolor emocional, aflicción o sentimientos de pérdida, y es una experiencia común. Erika comparte formas de encontrar consuelo, como hablar sobre los sentimientos, recordar momentos especiales y disfrutar de personas, mascotas y actividades favoritas.

Dolor

El dolor puede afectar el bienestar físico, emocional, espiritual y la salud mental. Érika comparte consejos para reconocer y manejar el dolor, incluyendo cambios de posición, calor o frío y medicamentos.

Náuseas

Las náuseas pueden tener diferentes causas, pero existen formas sencillas de ayudar a aliviar sus síntomas. Maribel comparte consejos como respirar aire fresco, tomar pequeños sorbos de agua, comer porciones pequeñas y evitar olores fuertes.

Estreñimiento

El estreñimiento puede causar molestias y problemas si no se atiende adecuadamente. Maribel comparte consejos como mantenerse hidratado, revisar los medicamentos con su enfermera y encontrar posiciones que faciliten la evacuación.

Ansiedad

La ansiedad puede manifestarse como miedo, inquietud o preocupación y puede ser una reacción normal ante situaciones estresantes. Érika comparte estrategias para aliviarla, como reducir estímulos, practicar respiración profunda y realizar actividades que brinden calma y comodidad.